#53: Low-Carb Timing Within the Day, Why You Need To Stop Doing Touch and Go Deadlifts

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September 17th, 2021

27 mins 28 secs

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About this Episode

After talking about my training for the week, golf, the PlayStation showcase, I talk about how you should be timing your carbs throughout the day and why touch and go deadlifts probably shouldn’t be in your programming.

  • Low-Carb diet timing (15:53)
  • Touch and go deadlift talk (21:16)