#53: Low-Carb Timing Within the Day, Why You Need To Stop Doing Touch and Go Deadlifts


September 17th, 2021

27 mins 28 secs

Your Host

About this Episode

After talking about my training for the week, golf, the PlayStation showcase, I talk about how you should be timing your carbs throughout the day and why touch and go deadlifts probably shouldn’t be in your programming.

  • Low-Carb diet timing (15:53)
  • Touch and go deadlift talk (21:16)