#72: Why Form is Most Important, Proper Gym Etiquette
January 28th, 2022
21 mins 24 secs
Tags
About this Episode
After talking about my booster shot, some reading I did this week, and the release of Pokemon Arceus Legends, I talk about why form is so important when it comes to resistance training, and proper gym etiquette.
- Form is king (5:57)
- Gym etiquette (14:07)