#86: Can You Gain Muscle During a Cut, When to Increase the Weights You’re Using

May 14th, 2022

24 mins 41 secs

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About this Episode

After talking about why training in the morning could help you be more consistent. I tell you some stories about some of my experiences with morning workouts. Then, I talk about if it’s impossible for you to gain muscle in a calorie deficit and when is a good time to increase the weights you’re using in the gym.

  • Can you gain muscle during a calorie deficit (11:56)
  • When it’s to increase the weights (16:50)