#46: The Best Chest Exercises, How Hard Should You Be Working Out

July 30th, 2021

33 mins 11 secs

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About this Episode

After talking about the 2020 Olympics, the NHL Off-Season, and other sports, I talk about the best chest exercises to do in the gym, and how hard you should be working out.

  • Best chest exercises (17:42)
  • How hard should you be working out? (25:23)