#47: How To Eat Out And Stay Healthy, Supplementing with Protein

August 6th, 2021

35 mins 48 secs

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About this Episode

After talking about how the Canadians are doing at the Tokyo Olympics 2020 and the NBA Off-Season, I talk about how you can eat out and still stay healthy and if you should be supplementing with protein.

  • How to eat out and stay healthy (14:24)
  • Supplementing with protein (26:46)