#118: Avoiding Muscle Loss While Cutting, How to Deal with Achilles Pain

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April 12th, 2023

20 mins 51 secs

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About this Episode

After talking about how important water can be, training through injury, and Summer plans, I talk about how you can keep your muscle while doing a cut. And then I’ll talk about how you can deal with achilles pain.

  • Keeping on muscle while cutting (8:11)
  • Dealing with achilles pain (15:26)