#151: How To Keep Momentum Going Forward, Why Recovery is Underrated

January 8th, 2026

17 mins 46 secs

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About this Episode

After talking about the start to the new year and a new camera I've been playing with, I talk about how to keep your habits going after week one, and why recovery is so underrated.

  • How to Keep Going After Week One (5:27)
  • Recovery: So underrated (11:20)