#141: Why You Should Set Goals, Best Leg Exercises For Life

September 18th, 2025

28 mins 52 secs

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About this Episode

After talking about my daughter's birthday and how my Hyrox training is going, I talk about the importance of setting goals and the best leg exercises to do forever.

  • Why you should set goals (8:01)
  • Best Leg Exercises (20:01)