#64: Should Women Train Differently From Men, How to Make Progress All the Time

00:00:00
/
00:46:56

December 3rd, 2021

46 mins 56 secs

Your Host
Tags

About this Episode

After talking about my car problems, great training progress, sports, and a Germany lockdown for those who are unvaccinated, I talk about if women should train differently than men, and how to make progress as much as possible.

  • Women training (16:38)
  • Ways to always make progress (28:18)