#37: Should You Cut Out Sugar Completely?, How Wearable Tech Could Help You Be More Healthy

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May 28th, 2021

24 mins 28 secs

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About this Episode

After talking about the playoffs and some new fitness studies, I talk about if you should cut out sugar completely and how wearable technology could help you become more healthy.

  • Should you cut out sugar completely? (9:01)
  • How wearable tech could help you in your fitness journey (16:23)