#28: Difference Between Sugars in Fruits and Processed Foods, Food Staples In My Diet

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March 26th, 2021

25 mins 8 secs

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About this Episode

After talking about the NBA trade deadline, how my training went, gaming, and a new car announcement, I talk about the difference in the sugars found in fruits and highly processed foods and the food staples in my diet.

  • Difference in sugars in fruits and highly processed foods (6:36)
  • Food staples in my diet (13:14)