#116: How to Even Out Muscle Imbalances, Best Exercises for Tight Hips

March 20th, 2023

21 mins 21 secs

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About this Episode

After talking about what’s more important between diet and exercise, I talk about how you can even out certain muscle imbalances in the body and I break down the best exercises for tight hips.

  • How to even out muscle imbalances (10:38)
  • Best exercises for tight hips (16:04)